Everyone wants to get younger and looks pretty. But, the time will pass by and we are getting old. As people age, it's normal to get wrinkles. Anyway, let me explain about wrinkle first. A wrinkle is a fold, ridge or crease in the skin. Skin wrinkles typically appear as a result of aging processes such as glycation or, temporarily, as the result of prolonged when immerse in water for more than a few minutes. Wrinkling in the skin is caused by habitual facial expressions, aging, sun damage, smoking, poor hydration, and various other factors. People who have spent a lot of time in the sun, at tanning salons, or smoking cigarettes might have a lot of them.
How wrinkles could happen?
Let’s get back to the moment when we are still young and wrinkle-free-times. When we're young, we don't have wrinkles because our skin does an excellent job of stretching and holding in moisture. The dermis has an elastic quality thanks to fibers called elastin that keep the skin looking and feeling young. A protein in the dermis called collagen also plays a part in preventing wrinkles.
However, its nature of life and when the age are getting older, the dermis loses both collagen and elastin which cause skin gets thinner and has trouble getting enough moisture to the epidermis. The fat in the subcutaneous layer that gives skin a plump appearance also begins to disappear, the epidermis starts to sag, and wrinkles form. Besides, with prolonged water exposure, the outer layer of skin starts to absorb water. The skin doesn't expand evenly, causing it to wrinkle too. Depletion of water in the body, as occurs with dehydration, can also cause this puckering of the skin. Cortisol causes degradation of skin collagen.
How to prevent getting many wrinkles at an early age?
There are many ways to prevent getting wrinkles on our early age.
How wrinkles could happen?
Let’s get back to the moment when we are still young and wrinkle-free-times. When we're young, we don't have wrinkles because our skin does an excellent job of stretching and holding in moisture. The dermis has an elastic quality thanks to fibers called elastin that keep the skin looking and feeling young. A protein in the dermis called collagen also plays a part in preventing wrinkles.
However, its nature of life and when the age are getting older, the dermis loses both collagen and elastin which cause skin gets thinner and has trouble getting enough moisture to the epidermis. The fat in the subcutaneous layer that gives skin a plump appearance also begins to disappear, the epidermis starts to sag, and wrinkles form. Besides, with prolonged water exposure, the outer layer of skin starts to absorb water. The skin doesn't expand evenly, causing it to wrinkle too. Depletion of water in the body, as occurs with dehydration, can also cause this puckering of the skin. Cortisol causes degradation of skin collagen.
How to prevent getting many wrinkles at an early age?
There are many ways to prevent getting wrinkles on our early age.
Don’t go to the tanning salon. The UV light from tanning booths is just as damaging as the sun's — and sometimes worse. According to American Academy of Dermatology, most bulbs used at salons emit UVA and small amounts of UVB rays. It is also believed that this is contributing to a variety of cancers. In the same time, melanin that is produced by a limited exposure of the sun will offer a little protection although you had to damage your skin to get it. The UVA rays used with tanning beds does not work in the same way. Natural sun will cause the skin to thicken and that is where the protection comes into play. The UVA rays used in a salon has no effect on the thickening of the skin (Nicholas Lowe, author of Skin Secrets)
Don't smoke! -Smoking robs your skin of precious moisture and causes premature (early) wrinkles. Smoking can speed up the normal aging process of your skin, contributing to wrinkles. These skin changes may occur after only 10 years of smoking. The more cigarettes you smoke and the longer you smoke, the more skin wrinkling you're likely to have. And smoking doesn't cause wrinkles only on your face. Smoking also is associated with increased wrinkling and skin damage on other parts of your body, including your inner arms.Drink a lot of water. I did a quick review and found that respected dermatologists like Daniel Maes (Head of Research for Estee Lauder), Nicholas Perricone and countless others less famous but no less qualified all say drinking water is important to keep skin hydrated. And hydrated skin is younger looking skin as we all know. Loss of hydration in the skin shows in all sorts of ways – dryness, tightness, flakiness. Dry skin has less resilience and is more prone to wrinkling. Water is essential to maintain skin moisture and is the vehicle for delivering essential nutrients to the skin cells.
So, starting from now on, try to avoid any bad habits and live a healthy lifestyle for a better future. Live healthy for wrinkle free!
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